An online, on demand training video integrating age-old & modern methods of bodymind healing for your life issues ~Michael Mayer, Ph.D,~ This online workshop, Bodymind Healing in Psychotherapy, is the culmination of over forty years of my life’s work integrating ancient wisdom traditions, such as Qigong, with Western psychotherapy. I’ve presented this course in a…
In Chinese medical Qigong this movement can be used as a practice for cultivating Kidney chi and lower back preventative medicine, but the Bodymind Healing cross cultural perspective adds psycho-mythological and other eye/heart-opening dimensions.
Watch this video clip about the Four Dimensions of Purpose of the first Tai Chi movement, “Commencement.” Learn a Tai Chi method for reversing your sympathetic nervous system reactivity when you’re afraid, triggered, or assaulted by everyday life.
Watch this video clip about the Four Dimensions of Purpose of the first Tai Chi movement, “Commencement.” Learn a Tai Chi method for reversing your sympathetic nervous system reactivity when you’re afraid, triggered, or assaulted by everyday life.
The Buddha said there are 4 Paths to Enlightenment: Lying down, Sitting, Standing, and Moving. Sitting Meditation, and Lying (Yoga) are perhaps the most popular meditation forms. But each Postural Initiation Pathway (Mayer 2004, 2009, 2012) has its own unique, equally valuable treasures.