First Cross Hands Bundle

Description

1^st Cross Hands

 0 Wuji Stance

1. 1st class:
   a.) Wuji Standing Meditation,
   b. Commencement
   c.) Holding Golden Balls in the Waters of Life
   d.)Taoist Immortal Paints the Heavenly Rainbow,
   e.) Grasping the Birds Tail
2. 2nd Class:
   a.) Double Ward off
   b.) Rollback, Press, and Push,
3. 3rd Class:
   a.) Power Transition
   b.) Bagua Fish
   c.) Single Whip
4. 4th Class:
   a.) Lifting Hands (Playing the Guitar)
   b.) Shoulder Stroke (Healing the Liver)
   c.) White Crane Spreads Wings
5. 5th Class:
   a.) Brush Knee Forward
   b.)Step Forward and Punch
6. 6th Class:
   a.)  Apparent Closeup (taking a fly off your elbow)
   b.) Embracing the Tiger (Crossing Hands)