Episode 5: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose
Welcome to the fifth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.
In this Episode you’ll be introduced to:
A.) Brush Knee Forward
B).Step Forward and Punch.
You’ll learn about “the four dimensions of purpose approach” for each movement:
2.) Spiritual Unfoldment
4.) Changing your life stance psychologically.
Everyone talks about “Chuan” in Tai Chi Chuan.
You’ll learn an esoteric interpretation of “Chuan (fist)”. As well, you’ll learn in this episode about the various “fists” in Tai Chi and their multifaceted purposes.
This series may be better appreciated, if first you return to the foundational concepts espoused in our Introduction to Tai Chi Chuan video, https://vimeo.com/manage/videos/679302165, and you may also enjoy the origin of this art form, as discussed in this Origin video, https://vimeo.com/manage/videos/679372832.
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Hana Matt,Teacher of World Religions, Graduate Theological Union –
“I did not go out of our home during the daily terrorist attacks in Israel. I practiced Michael Mayer’s Bodymind Healing exercises regularly to regain my calm. They relieved my tight body and took my mind off of the stress and worries to be more present to others, to help them deal with their fears and find an oasis of tranquility in the middle of the war zone.I continue to use Bodymind Healing Qigong to ease everyday stresses and bring me back to my inner sanctuary of equanimity.”