Episode 10: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose
Welcome to the tenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.
In this Tenth Episode you’ll be introduced to:
a.) 180 degree turn with whip punch
b.) Six Strikes/ Punches
c.) Single ward off to right and left step forward and punch
d.) Single Whip.
You’ll learn about “the four dimensions of purpose approach” to the movements:
2.) Spiritual Unfoldment
4.) Changing your life stance psychologically.
You can access different parts of this video by clicking on the Chapter markers, embedded within the video above.
I hope you enjoy the Chinese medicine interpretation of a key acu-point used in self-defense in the “ward off” posture, which activates “large Intestine 5” —Yang stream for frontal headaches, wrist pain, etc.
This series may be better appreciated, if first you return to the foundational concepts espoused in our Introduction to Tai Chi Chuan video, https://vimeo.com/manage/videos/679302165, and you may also enjoy the origin of this art form, as discussed in this Origin video, https://vimeo.com/manage/videos/679372832.
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