Class 18: Cross Quarter Holidays #2: Creating your own Qigong Healing Ritual to the Eight Directions

Description

Building upon the topic of last week’s class, we go further into the value of practicing the internal arts (Taiji, Xing Yi, and Bagua) in alignment with the eight directions. Joining cross cultural and cross temporal traditions we explore the larger purposes that can be derived from this amalgamation.

Some specific things you’ll learn about in this class.

• Learn how to create your own healing ritual by embodying the specific archetypes and energies of the eight directions as you practice Bagua Qigong while walking the circle of the zodiac. For example, if you’re out of touch with your heart you can tailor your practice to stop, turn and absorb at the Leo spot on the Zodiacal wheel.

• What does it mean to walk with “integral force?”

• How to practice Standing Meditation Qigong emphasizing and de-emphasizing “intention.”

• Creating a community healing event by combining Bagua Qigong Lion posture and the Jewish Tikkun Olam healing circle ritual.

As always, we’ll apply the topic of the day to the Bodymind Healing Qigong set. To see the PDF description of the 9 sets of Bodymind Healing Qigong Extended Short Form set CLICK HERE.