Body Mind Healing Qigong: Embodying Cross Cultural Wisdom Traditions (26 Video Series)

Description

Bodymind Healing Qigong 26 sessions online-on-demand, educational, integral healing and training program

What is Qigong?:

Qigong is a many-thousand-year-old method of cultivating the energy of life through breath, movement, sound, touch, imagery, and awareness. It is one of the five branches of Chinese Medicine, and an age old longevity practice for living younger longer, (as is explored further in my book, Secrets to Living Younger Longer; The Self-healing Path of Qigong, Standing Meditation, and Tai Chi).Tai Chi is perhaps the best-known method of Qigong. Each tradition of Qigong may have different focuses including spiritual, medical, mind-body healing, martial, and psychological. For example, it has long been practiced to improve flexibility, balance, relaxation, center oneself, limber joints, and optimize energy flow. From a psychospiritual perspective it can help in cultivating equanimity, reversing sympathetic nervous system dysregulation, and establishing a cohesive center to help you stay grounded in the midst of the cross currents of life. {To see some of the research on how Qigong and Chinese Medicine can be of help with various diseases and disorders, please click the  free research page on my website.}

What is Bodymind Healing Qigong

BMHQ is an integral Qigong tradition developed by Dr Michael Mayer from his 40 years of training with various Qigong masters. Though Michael was trained classically in many forms of Qigong, he integrates Qigong with his background in researching, writing and teaching about ancient wisdom traditions. Using story-telling, mythopoetic imagination and classical teachings participants will experience how Qigong and Tai Chi (the best-known system of Qigong) have four dimensions of purpose, self-healing, spiritual unfoldment, self-defense and changing one’s life stance psychologically.

Though BMHQ is based in traditional Qigong training it branches out from these roots with:

• Creative, mytho-poetic, and Imaginal interpretations of movements

• Associations from Wider Cross-cultural wisdom traditions, which may not be part of classical qigong teaching

Click here to see the list of eight sets of Bodymind Healing Qigong-Extended Short Form

Click here to see the titles and descriptions of the 26 session online, on-demand course in Bodymind Healing Qigong” Embodying Cross cultural Wisdom Traditions.

What are others saying about Bodymind Healing Qigong and Dr Mayer’s books on bodymind healing.

For Dr. Michael’s background and contributions to the field of Tai Chi Chuan and Qigong click here.

Now including 5 bonus videos:  1 Valentines Day, 2 Wesak Full Moon: A Cross-cultural Initiatory Perspective, 3 God’s Location: The Cloud of Unknowing in Taoist, Jewish, and Greek Mystical Traditions, 4 God’s Location Pt 2, and 5 Spirit and Soul of Qigong. These video are free with the purchase of the full 26 video set, or $14.95 each separately.