Showing 1–16 of 21 results

  • Bodymind Healing Long Form Qigong Video

    $24.95

    Become initiated into the core Qigong and Tai Chi Chuan methods that Dr. Mayer learned from 30 years training with some of the most respected masters of these traditions. After 25 years of teaching, he synthesized this knowledge into a single form. Learn practices for: simultaneously relaxing and energizing your body; balancing energies of your internal organs, computer tension in the shoulders, activating your immune system, increasing balance, limbering joints, and more. Dr. Van der Kolk, Medical Director, Trauma Center, Boston University Medical School says, “I liked your Bodymind Healing Qigong DVD so much that in the course I taught we started with two or three sections of it every day.”

    This converted DVD ( now only available in streaming format) is an important complement to Michael’s book, Secrets to Living Younger Longer: The Self-healing Path of Qigong, Standing Meditation, and Tai Chi.

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    Bodymind Healing Tai Chi Chuan, Long Form Yang Style

    $0.00

    Welcome to Bodymind Healing Tai Chi Chuan, Long Form Yang Style, created and presented by Dr. Michael Mayer. This is a full run through of the movements of the Long Form Yang Style.

    This product is free. We just ask that you fill out your name and email address so we  have a record of your download. Then you’ll be able to click on the free Episode 1. We respect your privacy and will never give your information to another source. You can Unsubscribe from our list at any time, no questions asked.

  • Episode 1: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $0.00

    Welcome to the first episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer. In the Pre Tai Chi warmup, you’ll be introduced to Standing Meditation Qigong. The Buddha said there are 4 Paths to Enlightenment: Lying down, Sitting, Standing, and Moving. Sitting Meditation, and Lying (Yoga) are perhaps the most popular meditation forms. But each Postural Initiation Pathway (Mayer 2004, 2009, 2012) has its own unique, equally valuable treasures.

    This product is free. We just ask that you fill out your name and email address so we  have a record of your download. Then you’ll be able to click on the free Episode 1. We respect your privacy and will never give your information to another source. You can Unsubscribe from our list at any time, no questions asked.

  • Episode 10: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the tenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this Tenth Episode you’ll be introduced to:
    a.) 180 degree turn with whip punch
    b.) Six Strikes/ Punches
    c.) Single ward off to right and left step forward and punch
    d.) Single Whip.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 11: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the eleventh episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to:
    a.) Cloud Hands
    b.) Single whip
    c.) High Pat on Horse
    d. Double Ward off
    e.) Butterfly kick.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 12: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the twelfth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this twelfth episode you’ll be introduced to:
    a.) Turn 180 degrees and heel kick,
    b.) Brush Knee forward and low punch
    c.) Turn 180 degrees, Step forward and Punch
    d.) Unfurling, Open the Heart and heel kick.

  • Episode 13: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the thirteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this thirteenth class you’ll be introduced to “the Four Dimensions of Purpose approach” to:
    a.) Taming the Tiger low
    b.) Taming the Tiger high
    c.) Taming the Tiger twisting fist

  • Episode 14: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the fourteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to:
    a.) Step back and heel kick
    b.) Emptying the bucket
    c.) Double Wind fills the Ears
    d.) Left heel Kick and turn 360 degrees
    e.) Right Heel Kick step Forward and Punch.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 15: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the fifteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll begin Third Cross Hands with the movements:
    a.) Embracing the Tiger, Return to Mountain
    b.) Turn 45 degrees to the Right and with Left Hand Out Brush Knee Forward
    c.) Roll Back, Press, Push
    d.) Turn to Opposite 45 degree Direction and Single Whip
    e.) Turn back to first 45 degree direction and Slant Flying three times with stepping forward
    f.) Roll Back, Press, Push and Single Whip
    g.) Four Corners (Fair lady Weaves the Shuttles)
    h. Single Whip.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 16: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the sixteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to:
    a.) Snake Creeps Low,
    b.) Golden Rooster Stands on One Leg
    c.) Repulsing the Monkey.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 17: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the seventeenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to: Movements you’ve done before and New movements.
    a.) Wild Horse Parts Mane (Slant Flying) and Lifting Hands, Shoulder Stroke
    b.) White Crane Spreads Wings
    c.) Grasping the Pearl at the Bottom of the Sea
    e.) Fan through the Mountain
    f.) Turn 180 degrees and three steps forward and Low Punch
    g.) Single Ward off to the Left and Right
    h.) Step Forward and Double Ward Off, Press, Push
    i.) Single Whip j.) High Pat on Horse
    k.) White Snake sticks out it’s Tongue
    l.) Turn 180 ° and Right heel kick
    m.) Dragon Step
    n. ) Step Forward and Low Punch
    o.) Single Ward off Right and Left
    p.) Step Forward, Roll Back, Press, Push
    q.) Single Whip.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 18: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the eighteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to:
    a.) Snake Creeps Low
    b.) Step Forward to Seven Stars
    c.) White Crane Spreads Wings Right and Left
    d.)Turn 360 ° with White Dove Flying Around
    e.) Double Lotus Kick
    f.) Deer Rutting Left and Right
    g.) Bend the Bow
    h.) Shoot the tiger.

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 19: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the ninteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer. You can access different parts of this video by clicking on the Chapter markers, embedded within the video above.

    In this episode you’ll complete Third Cross Hands with many movements you’ve already done:
    a.) Shoot the Tiger b.) Bend the Bow c.) Step Forward and Punch, d.) Apparent Close Up, e.) Push f.) Turn back to Front g.) Embrace the Tiger and Return to Mountain F.) Return to Wuji.

  • Episode 2: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    In this class you’ll be introduced to:
    A.) Double Ward off;
    B.) Roll back, Press, and Push.

    You’ll learn about “the four dimensions of purpose approach” for each movement:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 3: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the third episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll learn :
    A.) Power Transition by Withdrawing
    B.) Bagua Fish
    C.) Single Whip.

    You’ll learn about “the four dimensions of purpose approach” for each movement.

    As Kaballah meets Tia chi, you’ll hear an esoteric interpretation of the “Power Transition by Withdrawing” movement, which in the Yang tradition is simply called “Transition.”

    You’ll learn about “the four dimensions of purpose approach” to the movements:
    1.) Self-Healing
    2.) Spiritual Unfoldment
    3.) Self-defense
    4.) Changing your life stance psychologically.

  • Episode 4: Body Mind Healing Tai Chi Chuan, Four Dimensions of Purpose

    $9.97

    Welcome to the fourth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

    In this episode you’ll be introduced to:
    A.) Lifting Hands (Playing the Guitar)
    B.) Shoulder Stroke (Tonifying the Liver Meridian)
    C.) White Crane Spreads Wings. F

    or example, from “the four dimensions of purpose approach” you’ll learn how “lifting hands can: help your preventative medicine program for lower back issues, become a walking meditation, and can activate the myth of the lost Wildman (woman) in you.