Long Form Qigong

Become initiated into the core Qigong and Tai Chi Chuan methods that Dr. Mayer learned from 30 years training with some of the most respected masters of these traditions. After 25 years of teaching, he synthesized this knowledge into a single form. Learn practices for: simultaneously relaxing and energizing your body; balancing energies of your internal organs, computer tension in the shoulders, activating your immune system, increasing balance, limbering joints, and more. Dr. Van der Kolk, Medical Director, Trauma Center, Boston University Medical School says, “I liked your Bodymind Healing Qigong DVD so much that in the course I taught we started with two or three sections of it every day.”

This converted DVD ( now only available in streaming format) is an important complement to Michael’s book, Secrets to Living Younger Longer: The Self-healing Path of Qigong, Standing Meditation, and Tai Chi.

COMING SOON!