Episode 4

Welcome to the fourth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

In this episode you’ll be introduced to:
A.) Lifting Hands (Playing the Guitar)
B.) Shoulder Stroke (Tonifying the Liver Meridian)
C.) White Crane Spreads Wings. F

or example, from “the four dimensions of purpose approach” you’ll learn how “lifting hands can: help your preventative medicine program for lower back issues, become a walking meditation, and can activate the myth of the lost Wildman (woman) in you.