Episode 15

Welcome to the fifteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

In this episode you’ll begin Third Cross Hands with the movements:
a.) Embracing the Tiger, Return to Mountain
b.) Turn 45 degrees to the Right and with Left Hand Out Brush Knee Forward
c.) Roll Back, Press, Push
d.) Turn to Opposite 45 degree Direction and Single Whip
e.) Turn back to first 45 degree direction and Slant Flying three times with stepping forward
f.) Roll Back, Press, Push and Single Whip
g.) Four Corners (Fair lady Weaves the Shuttles)
h. Single Whip.

You’ll learn about “the four dimensions of purpose approach” to the movements:
1.) Self-Healing
2.) Spiritual Unfoldment
3.) Self-defense
4.) Changing your life stance psychologically.