Episode 14

Welcome to the fourteenth episode of Bodymind Healing Tai Chi Chuan, Four Dimensions of Purpose, created and presented by Dr. Michael Mayer.

In this episode you’ll be introduced to:
a.) Step back and heel kick
b.) Emptying the bucket
c.) Double Wind fills the Ears
d.) Left heel Kick and turn 360 degrees
e.) Right Heel Kick step Forward and Punch.

You’ll learn about “the four dimensions of purpose approach” to the movements:
1.) Self-Healing
2.) Spiritual Unfoldment
3.) Self-defense
4.) Changing your life stance psychologically.