Bodymind Healing Tai Chi & Qigong: The Self-Healing Path

with Michael Mayer

Friday, July 12, 2024 • 7 to 9 pm and Saturday, July 13 • 10 am to 5:30 pm

Sunrise Center: 645 Tamalpais Drive ## A Corte Madera, CA 94925

From an imaginal perspective Tai Chi and Qigong are initiatory traditions which stem from a long-lost lineage that includes self-healing, spiritual unfoldment, self-defense and changing your life stance through “shape shifting.” You’ll become initiated into the integrative practice, Bodymind Healing Qigong, that Dr. Michael synthesized over 40 years of training with some of the most respected Tai Chi and Qigong masters. Discover a life-long practice for limbering joints, tonifying internal organ Qigong, dispersing stagnant chi, reversing sympathetic nervous system fight/ flight/trauma response, etc. Learn why Standing Meditation Qigong has been called “the million dollar secret of qigong,” how the animal forms of Qigong can help you reactivate your primordial self, and why Yi Chuan walking meditation adds something vital to traditions of Walking Meditation.

Here you’ll find a blend of imaginative teaching stories from cross-cultural ancient sacred wisdom traditions, Qigong practices that can be done lying down, sitting, or standing, Two-person self-development practices (Tai Chi joining hands practice), and Tai Chi dance.

Hua Tau’s Monkey Animal Frolic: For Stomach Chi… and Fun

Full workshop $115
Friday only $25
Saturday only $100

More information and to Register:

If you can’t make the workshop, you can find much of the material it’s based upon online:

• On demand video, Bodymind Healing Qigong Extended Short Form— this is one of the practices we”l be doing in the workshop

• On demand training in Bodymind Healing Tai Chi Chuan — Learn the Four Dimensions of Purpose of each Tai Chi movements in nineteen sessions at your own pace.

• On demand workshop, Bodymind Healing in Psychotherapy, now available for CEUs for health professionals.

Schedule (Open to Organic Evolution) 

Friday night: 7- 9:00 pm

• Story of the Shamanic roots of self-healing
• Experience Bodymind Healing Qigong Extended Short Form Set. Four purposes: Self Healing, Spiritual Unfoldment, Self Defense, and changing one’slife stance psychologically
• Overview of Fri and Sat workshop
• Sample of Tai Chi and animal forms- wrapping snakes

Saturday: 10:00 AM- 5:30 PM

• Bodymind healing Qigong Extended Short Form
• Group sharing

12-1:30 Lunch

• Slide show on Ancient Roots of Healing
• Story of the Mythic Origin of Tai Chi
• Selected Tai Chi movements; Four Purposes
• Selected animal movements
• Two person self-development practices
• Tai Chi dance

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